RESOURCES ~ Learn & Grow



Begin the process of change by accessing new information.  Plant a seed and begin to nurture your growth in new directions.  Check out these links.  There are also numerous books which can also be helpful. 




Mental Health Topics 


National Institute of Mental Health - Mental Health Topics


Anxiety Disorders Association of America ADAA


Self Help for Anxiety



Marriage & Family


Consumer Updates from the American Association for Marriage & Family Therapy


Therapist Locator


Marriage Friendly Therapists


Co-parenting for Successful Kids


Love Languages Quiz




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Sharon Nyffeler, M.S. ~ Columbus, Nebraska 68601 ~ Phone: 402 563-1422 © Sharon Nyffeler, M.S.